Losing fat from certain areas of the body, such as the face, can be difficult because spot reduction is not possible. However, here are some general tips that can help reduce overall body fat, which can contribute to a slimmer face:
Eat a balanced diet: Focus on a healthy, balanced diet that includes whole foods, lots of fruits and vegetables, lean proteins and whole grains. Limit your consumption of processed foods, sugary snacks and drinks.
Create a calorie deficit: To lose fat, you need to consume fewer calories than you burn. Create a sensible calorie deficit by reducing total calorie intake through portion control and nutrient-dense, low-calorie choices.