Beauty

Benefits Of Curd For Hair And DIY Hair Masks

23 Dec 2025

The brutal summer months are here. We use a variety of cooling substances, such curd or dahi, to combat the heat. The health benefits of curd or unsweetened yoghurt, which is rich in calcium, proteins, and vitamin B5, cannot be overstated. But curd is also essential for healthy hair, as it not only keeps the scalp moisturised but also helps to prevent hair loss and dandruff. Here's the dirt on why curd is a must-have for healthy hair.

Is curd an effective conditioner?

The lipids in curd can help moisturise your hair. In other words, the curd is a highly suggested all-natural hair conditioner. Your hair can particularly benefit from the lactic acid found in curd or yoghurt by becoming softer. You can further condition your hair with the following curd-based hair masks.

Olive oil, curd, and apple cider vinegar (ACV)

When the dry winter air and frequent styling dehydrate your hair, this hair mask recipe is perfect for deep conditioning. You'll need 3 tablespoons of curd, 1 tablespoon of apple cider vinegar, and 1 tablespoon of olive oil. Mix the ingredients together in a small bowl. Apply the mixture freely to the lengths of your hair when you're ready to use this mask, avoiding the scalp. Take a few hours to wait. Cleanse your hair as usual by shampooing and conditioning it with lukewarm water. To keep your hair strong, healthy, and hydrated, use this mask at least once a month.

Besan (Gram Flour) plus Curd plus Olive Oil

Strong ingredients for hair are present in this. Olive oil, which is rich in vitamins A and E, can help hair feel smoother, but besan can help with root strength. This mask is actually ideal for dry hair. 3 tbsp of olive oil and 6 tbsp of each besan and curd should be combined. To dry hair, apply the mixture. After 20 minutes, rinse off the shampoo.

Another justification for using curd for hair is this. As we all know, curd or yoghurt has several advantages for hair, one of them is preventing dandruff. Propionibacterium is a type of bacteria that is present in curd and yoghurt. Propionibacterium and Staphylococcus are the two types of bacteria that are most frequently found on human scalps, according to studies. According to the most recent research, promoting the growth of these specific bacteria on your skin may help you get rid of dandruff.

First things first, though. Many things can contribute to dandruff. Seborrheic dermatitis is the first phrase you need to be familiar with. The latter is essentially a rash that is red and itchy with accompanying white or yellow flakes; it can affect our scalp, face, and other areas of the chest. If you look closely, you can see that stress levels might also increase the likelihood of developing dandruff. According to specialists, if stress levels rise, our immunity or our body's natural defences may suffer. This may then promote the growth of the Malassezia fungus, resulting in severe scalp itchiness and flakiness. So before you start putting solely curd on your hair, be aware of the reasons of dandruff.

Beauty

बालों की आम समस्याओं से राहत पाने के लिए आप भी जरूर आजमाएं ये 10 घरेलू नुस्खे जो आपके बालों को लंबा, घना और चमकदार बनाएंगे।

डैंड्रफ, दोमुंहे बाल, सफेद बाल आमतौर पर हम सभी की समस्या होती है ऐसे में ये कुछ टिप्स आजमाकर आप अपने बालों को लम्बे, घने और चमकदार बना सकती हैं

18 May 2025

Beauty

Foods That Improve Your Skin and Hair: A Complete Guide

Healthy skin and strong, shiny hair aren’t just about the products you use—they start from the inside. What you eat shows up on your skin and hair, often more than any cream or serum can. Including the right foods in your diet can give your skin a natural glow, keep it soft, and make your hair stronger and healthier. The nutrients in the foods you eat help your skin stay healthy and your hair stay strong. They can even help keep common issues like dryness, dull skin, acne, and hair thinning at bay.

Here, we’ll explore some of the best foods for healthy skin and hair, and show how they can make a real difference in your overall beauty and wellbeing.

Why Food Matters for Skin and Hair

The skin and hair are often a reflection of your overall health. A poor diet can lead to dull skin, hair fall, and brittle nails. On the other hand, nutrient-rich foods nourish your body from the inside, making your skin radiant and hair strong.

Key nutrients for skin and hair include:

Proteins: Essential for hair growth and skin repair.
Vitamins (A, C, D, E, and B-complex): Support collagen formation, prevent oxidative damage, and enhance hair shine.
Minerals (Zinc, Iron, Selenium): Help prevent hair fall and maintain healthy skin texture.
Omega-3 fatty acids: Moisturize skin naturally and prevent hair dryness.
Antioxidants: Protect skin and hair from damage caused by free radicals.

Eating a variety of nutrient-rich foods is the most effective way to improve both hair and skin naturally.

1. Eggs: Protein Powerhouse

Eggs are packed with proteins and biotin, both essential for hair growth and skin repair. Protein strengthens hair strands and improves elasticity in the skin, preventing sagging and dryness. Biotin deficiency can lead to hair thinning and brittle nails.

Benefits:

Promotes hair growth.
Improves skin texture.
Prevents hair breakage and split ends.

How to use:

Eat boiled or scrambled eggs for breakfast.
Include in salads or sandwiches.

2. Nuts and Seeds: Natural Beauty Boosters

Nuts and seeds like almonds, walnuts, flaxseeds, and pumpkin seeds are rich in vitamins, minerals, and healthy fats. Nuts and seeds are packed with vitamin E, zinc, and omega-3s, all of which help keep your skin glowing and your hair strong from the inside out

Benefits:

Almonds help in skin hydration and glowing complexion.
Walnuts improve hair thickness.
Flaxseeds provide omega-3 for shiny hair.

How to use:

Snack on a handful of nuts daily.
Add seeds to smoothies, oatmeal, or yogurt.

14 Oct 2025

Beauty

अगर घरेलू कामों की वजह से आपके हाथ रूखे हो गए हैं तो अपनाएं ये तरीके।

सफाई और बर्तन धोने जैसी घरेलू गतिविधियों के परिणामस्वरूप ज्यादातर महिलाओं के हाथ खुरदुरे और सुस्त हो जाते हैं। इसका सबसे आम कारण अपने हाथों की देखभाल करने में विफलता है। हम आपको इनमें से कुछ सुझाव प्रदान करेंगे, जिससे आप घर पर अपने हाथों को नरम कर सकेंगे।
दस्तानों का उपयोग: अत्यधिक वॉशिंग या स्क्रबिंग से हाथों की सॉफ्टनेस समाप्त हो सकती है। ऐसी सेटिंग में अपने हाथों को अपनी सीमा से परे उपयोग करना गलत है, और यह त्रुटि दैनिक आधार पर की जाती है। इससे बचने के लिए बर्तन या कपड़े धोते समय दस्ताने पहनें।

24 Feb 2025

Beauty

Primer That Will Actually Change The Basis Of Your Makeup

The age-old query, "Do primers actually work?" Oh, yeah! The ideal one calms the skin, minimises large pores, and makes applying foundation easier. In addition, it helps keep your base intact for hours. But looking for "the one" might be a complete nightmare. You don't want a primer that does nothing more for your skin than act like one. Due to this, we have gathered a handful that are truly magical and will help you build the ideal base. Look at this:

27 Jan 2025

Beauty

गर्मी के मौसम में अपनी ख़ूबसूरती का ख़ास ध्यान रखें

इस समर केयर गाइड में बताए टिप्स आजमाएं.

28 Apr 2025

Beauty

Ways to Take Care of Your Skin Without Products

Within the beauty industry and on social media, there’s so much emphasis on purchasing products. In fact, so much so there’s a name for it — beauty hauls — which basically means showing off one’s shopping spree of recently purchased products.

But products don’t solve all our skin woes. If you’re tapped out with a 15-step skincare routine and still finding yourself at loss, here are other unbottled ways to take care of your skin.