Fashion

Bindi

30 Aug 2025

A bindi is a mark of protection worn by many Hindus in the center of the forehead. The word is derived from the Sanskrit, Bindu, which means “point” or “dot.” Bindu refers to the point from which creation begins and the bindi symbolizes this point.

Traditionally, the bindi is red, yellow, or white. They are usually made from the paste of aromatic sandalwood, turmeric, or sindoor. Depending on the region or religious tradition, a bindi can come in a variety of shapes. The most common is a red circular dot; however, half moons, parallel stripes, and "U" shapes are worn and carry different meanings. A bindi can also be called tika, sindoor, pottu, kumkum, tilak and tilakam.

health benefits of wearing a bindi on your forehead

Center of awakening and concentration:

The point right between our eyebrows, on our forehead is the point where the major nerves of the body meet. Apart from that, this point is also known as the position of the sixth, and most important chakra. Known as the 'Ajna chakra', this point signifies the point of awakening and the position of the third eye. It is believed that when this spot is stimulated it helps a person in a number of ways including making you calmer and helping beat anxiety. It is also believed that this point helps a person awaken to the world that cannot be seen by the two physical eyes.

Relieves a headache:

According to the principles of acupressure, this point in the body is the key to finding instant relief from a headache. That is because it has a convergence of nerves and blood vessels that are instantly relaxed with this point are massaged. Read more about natural remedies to relieve a headache.

Clears up sinuses:

On pressing this point a specific branch of the trigeminal nerve (the nerve supplies our entire face) that supplies the nose and the areas around it is stimulated (mainly the zygomatic, temporal, and buccal arm of the trigeminal nerve). When stimulated these nerves to help stimulate and increase the blood flow to the nasal passage, the mucosal lining of the nose, and sinuses. This In turn helps relieve a blocked nose, reduce the swelling within the sinuses and the nose, and helps relieve nasal congestion and sinusitis. Read more about home remedies to help beat sinusitis.

Strengthens your facial muscles and can beat wrinkles:

One of the most amazing benefits of stimulating this point is that it stimulates the muscles of the face and increases blood flow (by stimulating the supratrochlear artery, and the supratrochlear vein) to all the muscles involved. This action helps retain the stiffness of the muscles, nourishes the skin, and keeps wrinkles at bay. Apart from that this point is also the home of the supratrochlear nerve (a branch of a nerve that nourishes the skin), thereby helping the skin look more supple, healthy, and wrinkle-free for longer. Find out everything you'd want to know about anti-aging.

Can help relieve the symptom of Bell's palsy:

Massaging this point is also shown incredible effects on people suffering from Bell's palsy (a condition where one part of the face becomes paralyzed). Massaging this point helps because a muscle known as the procerus muscle is present right between the eyebrows. This muscle is fed by the branches of the temporal nerve that contains nerve fibers of cranial muscle five (CN VII). CN VII is a key player when it comes to Bell's palsy since it is responsible for the movement of all the facial muscles.

The massage of this point has been widely used in the Panchakarma wing of Ayurveda, where this condition is treated using a treatment modality called 'Shirodhara. In this therapy, the practitioner pours medicated oil continuously on the center of the forehead (or where you would wear a bindi/tilak) for about 40-60 minutes. This is said to provide deep stimulation to the facial nerves and can relieve the symptoms of Bell's palsy.

Fashion

Fashion trends for the next season, as seen by a designer

Fashion is an ever-changing industry and both designers and consumers must always be ahead of the fashion curve. The next season will soon dawn with collections created by designers from far and wide who want to capture the most recent trends. This article examines some of the most awaited fashion designs that are expected to take over catwalks and closets this coming season.In recent times, there has been a noticeable shift towards sustainability within the fashion sector which is predicted to continue in this upcoming season. Eco-friendly fabrics, ethical production techniques, and concepts of circular fashion are now more important than ever for designers. Look out for outfits made out of organic cotton, recycled materials as well as new-age sustainable fabrications. From zero-waste customizations to upcycled couture, we are aware that sustainability goes beyond being another passing fad as it remains the mainstream direction of the fashion movement.

The Bright Colors and Hues:Goodbye to weak tones, a welcome riot of colors! The next season is all about bold and bright shades. From electric blue and fiery red to sun yellow and lush green, be ready for a burst of shades on the runways. Designers are in love with color like never before, hence their collections are infused with energy, optimism, and joie de vivre. Whether you go for head-to-toe color blocking or playfully add some colorful details, do not forget about the vibrant palette that will make your style shine.

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Fashion

गलत फुटवियर पहनने से थकान और दर्द हो रहा हैं एक्सपर्ट बताते हैं कि सही जूते कैसे चुनें।

हाँ, आपके द्वारा पहने जाने वाले जूते, चप्पल या सैंडल का आपके स्वास्थ्य पर प्रभाव पड़ता है। इसके बावजूद ज्यादातर महिलाएं फुटवियर खरीदते समय अपनी सेहत की अवहेलना करती हैं। पैरों में दर्द, थकान, पीठ दर्द और गलत पोस्चर गलत जूते पहनने के कुछ ही साइड इफेक्ट हैं। हैरान हैं न! आइए जानते हैं इस बारे में विस्तार से।
आपने शायद बाज़ार में बहुत सारे ब्रांड देखे होंगे जो आर्थोपेडिक जूते या चप्पल बेचते हैं और वादा करते हैं कि वे आपके स्वास्थ्य को नुकसान नहीं पहुंचाएंगे। लेकिन यह समझना भी महत्वपूर्ण है कि जूते, चप्पल और सैंडल हमारे स्वास्थ्य को कैसे प्रभावित कर सकते हैं।

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Fashion

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Shop vertical stripes

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Fashion

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Benefits of Mineral Makeup Foundation

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Benefits of Mineral Makeup Foundation

Mineral Foundation Helps Provide Sun Protection

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Fashion

हाई हील्स खरीदने और पहनने से पहले इस बात को समझ लें।

नई पीढ़ी को आईना दिखाने के लिए फैशन बदल रहा है, यही वजह है कि आप भी ऐसा ही कर रहे हैं। ऊँची एड़ी के जूते पहनना हर महिला को पसंद होता है, लेकिन उन्हें खरीदते समय वह कई गलतियाँ करती है। लेटेस्ट फैशन ट्रेंड के साथ बने रहने के लिए वह तरह-तरह की फैशनेबल हील्स पहनती हैं। इन्हें पहनने से आपके आउटफिट को एक पॉलिश्ड लुक मिलता है। अगर आपको हाई हील्स पहनने में मजा आता है, तो इन टिप्स को ध्यान में रखें।