Fashion

TIPS FOR HEALTHY NAILS

Nails reflect our overall health, which is why proper nail care is so important. Here are dermatologists’ tips for keeping your nails healthy:

Keep nails clean and dry.

Cut nails straight across. Use sharp nail scissors or clippers. Round the nails slightly at the tips for maximum strength.

Keep nails shaped and free of snags by filing with an emery board.

Do not bite fingernails or remove the cuticle. Doing so can damage the nail.

Do not use your nails as a tool, such as opening pop cans.

Trim toenails regularly. Keeping them short will minimize the risk of trauma and injury.

When toenails are thick and difficult to cut, soak your feet in warm saltwater. Mix one teaspoon of salt per pint of water and soak for 5 to 10 minutes.

Avoid “digging out” ingrown toenails, especially if they are infected and sore. If you are suffering from an ingrown toenail, see a dermatologist for treatment.

Wear shoes that fit properly. Also, alternate which pair of shoes you wear each day.

Wear flip-flops at the pool and in public showers. This reduces the risk of infections caused by a fungus that can get in your toenails.

If your nails change, swell, or cause pain, see your dermatologist because these can be signs of serious nail problems. If you have diabetes or poor circulation, it’s especially important to seek treatment for any nail problems. If you have questions or concerns about caring for your nails, see a board-certified dermatologist.

  • Be gentle on your nails.

Your nails are delicate, so treat them that way. Avoid using metal tools under nails, as too much digging can cause the nail plate to separate from the skin (a condition called onycholysis), common for people over 50, says Dr. Stern. Cleaning with chemicals and washing dishes by hand can also weaken nails. Guard them by wearing rubber, vinyl, nitrile, or plastic gloves, says New York City dermatologist Janet Prystowsky, M.D., Ph.D.

 

  • Clip your nails regularly.

Consistent trims are as important to your nails as they are to your hair, says Dr. Prystowsky, and make nails less prone to snags and breakage. So aim to clip them every two weeks, adjusting frequency as needed once you see how your nails respond.


Related Posts

Fashion trends for the next season, as seen by a designer

Fashion is an ever-changing industry and both designers and consumers must always be ahead of the fashion curve. The next season will soon dawn with collections created by designers from far and wide who want to capture the most recent trends. This article examines some of the most awaited fashion designs that are expected to take over catwalks and closets this coming season.In recent times, there has been a noticeable shift towards sustainability within the fashion sector which is predicted to continue in this upcoming season. Eco-friendly fabrics, ethical production techniques, and concepts of circular fashion are now more important than ever for designers. Look out for outfits made out of organic cotton, recycled materials as well as new-age sustainable fabrications. From zero-waste customizations to upcycled couture, we are aware that sustainability goes beyond being another passing fad as it remains the mainstream direction of the fashion movement.

The Bright Colors and Hues:Goodbye to weak tones, a welcome riot of colors! The next season is all about bold and bright shades. From electric blue and fiery red to sun yellow and lush green, be ready for a burst of shades on the runways. Designers are in love with color like never before, hence their collections are infused with energy, optimism, and joie de vivre. Whether you go for head-to-toe color blocking or playfully add some colorful details, do not forget about the vibrant palette that will make your style shine.

Casual Tailoring:Designers have come up with a relaxed approach towards classic tailoring due to changes in modern lifestyle. This means oversized shapes, unstructured cuts, and easy fits that provide comfort without compromising style. We’re talking slouchy suits, flowy dresses, voluminous coats; all subtle elegance wrapped up in a nonchalantly cool vibe. Relaxed tailoring is ideal for the fashion-forward female who wants both style and convenience retaining an emphasis on comfort as well as flexibility.

29 Mar 2025

10 fashion tips for Girls

If you are looking for some amazing fashion tips for girls, then you in the right place because we are here to give you amazing tips with this article, we have made a list of some essential tips that you must keep in your mind while trying out your looks every day if you are a girl.

16 Sep 2025

How to Wax Like a Pro At Home

Waxing is required. While there are waxing salons that will perform the job for you, knowing how to wax at home is a beneficial skill to have if you don't have time to visit one or want to do it yourself. Waxing at home is both economical and time-efficient. Yes, it is a challenging task, but it becomes easier with practice and excellent planning. That is just what we will do for you. Scroll down to discover how to wax like a pro!

What You Should Know Before You Begin Waxing 1. What Should You Keep In Mind Before You Begin Waxing?

Smooth skin is ideal, but the suggestions below will ensure a positive waxing experience and infection-free skin.

13 Jan 2025

Changing Beauty Standards by accept Difference in Fashion Modeling

Inclusivity and diversity have become the norm in today’s fashion industry, a contrasting move from what was experienced earlier. No longer does the world of beauty adhere to one specific kind of beauty. Fashion modeling has since released itself from stereotypes and begun celebrating different body shapes, races, gender, or sexual orientation. This article examines the profound change towards modeling inclusions; including diverse demographics in models who challenge conventional notions of what is beautiful and inclusive catwalks at major fashion events.

The Rise of Diversity in Fashion:The fashion industry has long been criticized for being homogenous with models looking like clones of each other. However, this trend is slowly changing to more inclusionary practices lately. Brands nowadays are engaging models with various backgrounds who represent different kinds of bodies (from size 0 to 20), Africans, elderly people, paraplegics etc.This phenomenon is not simply a fad but an indication of transformed societal beliefs and values. As such consumers media that reflects their own lives leading them to push for greater diversity within the fashion industry as well as other sectors such as film and advertising

24 Apr 2025

Benefits of Manicures and Pedicures


For those not in the know, manicures and pedicures often fall into the category of ‘pampering.’ Although it’s often very enjoyable to have your nails done there are some good reasons why this should be more than just the occasional luxury experience. There are actually a number of benefits to regularly investing in manicures and pedicures and they go much further than just aesthetics.
 

                                                                     Benefits of Manicures and Pedicures

22 Oct 2025

Why are red and green bangles worn by the bride a few days before the wedding? Know the beliefs related to it

Marriage is very special in every girl's life. Because, after marriage, their life changes completely. Along with new relationships, the responsibilities of fulfilling them also fall on the shoulders of the girl. However, a few days before the wedding, whether it is a boy or a girl, there is a lot of excitement in homes both. Talking about Indian tradition, before the wedding, there are many rituals like Haldi, Mehndi, and Sangeet Ceremony in the bride's house.

However, there is a ritual of wearing bangles in the bride's house about 2 or 3 weeks before the wedding. In this, the girl's sisters, her friends, and other family members wear her bangles. The girl keeps wearing these bangles till the wedding day.

19 Aug 2025
Latest Posts

Get The Best Blog Stories into Your inbox!

Sign up for free and be the first to get notified about new posts.