Beauty

Home Spa: Are you using essential oils correctly?

Product research and knowledge are important in 21st-century competition. With so much information available, one must satisfy their own curiosity before investing. Essential oils are plant-based extracts that have been distilled to retain their natural "essence." The active nutrients direct the brain's attention to specific health concerns via the sensory glands. They cannot, however, be used directly. Essential oils must also be used with caution.

These oils have a wide range of properties and advantages. Each ingredient has high efficacy and, when used alone or in combination, can provide immediate results. Several examples – Tea Tree oil is a natural sanitizer with strong antiseptic properties; Lavender oil, with its soothing fragrance, aids in calming the nerves and promoting sleep; and Eucalyptus oil is used as a disinfectant, particularly for throat and chesty coughs.

Essential oils can be used topically on the skin or inhaled. A patch test is required to ensure that there are no adverse reactions. In addition, they must contain a base or carrier oil. The most common are coconut and jojoba vegetable oils. Strong aromas should be avoided by infants and pregnant women.

Because certain plants grow well in India, many Indian brands produce their own essential oils. However, commercializing the same results in a plethora of variations being sold in the market. EOBBD is the highest quality standard (Essential Oil Botanically and Biochemically Defined). Always ensure that the oil you buy or use is authentic.

 

Most importantly, do not overuse essential oils, as they may do more harm than good. Though most oils are safe to consume, some may cause a reaction if consumed in excess.


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