Beauty

Best Home Remedies For Lipoma

स्वास्थ्य सेवा प्रदाताओं के अनुसार, अज्ञात कारणों से लिपोमा विकसित होता है। वे विरासत में मिले हैं; यदि आपके परिवार में किसी को लिपोमा है, तो आपको एक होने की अधिक संभावना है।

Symptoms of lipoma :-

  • लिपोमा आमतौर पर अप्रिय नहीं होते हैं, हालांकि वे परेशान हो सकते हैं यदि वे एक संयुक्त के पास एक तंत्रिका या रूप के खिलाफ धक्का देते हैं। लिपोमा के कई रोगियों में किसी भी लक्षण का अनुभव नहीं होता है। लिपोमा आमतौर पर इनकैप्सुलेटेड होते हैं और वे आसपास के ऊतकों में प्रसारित नहीं होते हैं।
  • दर्द रहित: कुछ लिपोमा उनके स्थान, मोटाई और रक्त वाहिकाओं की उपस्थिति के कारण जलन या परेशानी पैदा कर सकते हैं।
  • गोल या अंडाकार आकार: रबड़ जैसी वसायुक्त गांठें आमतौर पर सममित होती हैं।
  • जंगम: वे सिर्फ एपिडर्मिस के नीचे स्थित होते हैं और छूने पर स्लाइड करते हैं।
  • व्यास में 2 इंच से कम: लिपोमा कुछ स्थितियों में 6 इंच से अधिक चौड़ा हो सकता है।

Home Remedies for Lipoma :-

1. जड़ी-बूटियों और प्राकृतिक तेलों का उपयोग करके बाम बनाएं।

अलसी और नीम जैसे प्राकृतिक तेल मलहम के लिए अच्छे आधार होते हैं। नतीजतन, आप इन सामग्रियों को मिलाकर या आवश्यकतानुसार व्यक्तिगत रूप से उपयोग करके प्रयोग कर सकते हैं। यह बाम वसायुक्त लोगों को आराम प्रदान करेगा।

नीम का तेल एक एंटीसेप्टिक के रूप में कार्य करता है, जो आपकी त्वचा को संक्रमण से बचाता है। बहुत लंबे समय से, इसका उपयोग अस्थायी रूप से लिपोमा से राहत पाने के लिए किया जाता रहा है।

अलसी के तेल में ओमेगा -3 और ओमेगा -6 फैटी एसिड पाए जाते हैं और ये लिपोमा द्वारा उत्पन्न सूजन के खिलाफ फायदेमंद होते हैं। आप नीम और अलसी से तेल बना सकते हैं या किसी दुकान से तेल खरीद सकते हैं।

2. आधार के रूप में काली मिर्च को प्राकृतिक तेल या चाय के साथ मिलाएं।

 काली मिर्च एक ऐसा तत्व है जिसका उपयोग वजन प्रबंधन के लिए लोकप्रिय रूप से किया जाता रहा है। नतीजतन, यह लिपोमा के लिए एक प्रभावी प्राकृतिक चिकित्सा माना जाता है। एक चम्मच काली मिर्च, एक चम्मच नीम का तेल या अलसी का तेल लें और आप वैकल्पिक रूप से ठंडी चाय का उपयोग करके एक पेस्ट बना सकते हैं और इसे सीधे गांठ पर लगा सकते हैं।

3. हल्दी लगाएं

 लिपोमा ऑइंटमेंट बनाने के लिए हल्दी को नीम के तेल या अलसी के तेल के साथ मिलाएं। इन सभी पदार्थों में विरोधी भड़काऊ और चिकित्सीय गुण होते हैं। एक पेस्ट तैयार करें और इसे गांठ पर लगाएं। अपने कपड़ों को दागदार होने से बचाने के लिए इसे कपड़े से ढक दें।

4. सूखे मेवा मिला लें

आप 1/2 चम्मच सूखे ऋषि को 2-3 चम्मच नीम और अलसी के तेल के साथ भी मिला सकते हैं।

5. आहार समायोजन करें

लिपोमा वाले लोगों के लिए अपना आहार बदलना प्रभावी हो सकता है।

ताजे फलों और सब्जियों में एंटीऑक्सिडेंट शामिल होते हैं जो रक्त में वसा के स्तर को कम करने में सहायता करते हैं। चमकीले रंग के फल और सब्जियां चुनें क्योंकि उनमें सबसे अधिक एंटीऑक्सीडेंट होते हैं।

मछली और नट्स खाएं क्योंकि इसमें स्वस्थ ओमेगा -3 वसा और उच्च गुणवत्ता वाला प्रोटीन होता है।

रेड मीट का सेवन सीमित करें और सुनिश्चित करें कि यह रसायनों और स्टेरॉयड से मुक्त है। रेड मीट के बजाय, लीन चिकन, टोफू और बीन्स जैसे विकल्पों का पता लगाएं, जो प्रोटीन में समान रूप से उच्च होते हैं।


Related Posts

DIY Hair Masks for Damaged Hair: A Complete Guide

Introduction

When hair becomes dull, weak, or prone to breakage, it’s often a signal that it’s damaged. Whether caused by heat styling, coloring, environmental stressors, or chemical treatments, damaged hair craves extra care and repair. Store-bought hair masks can be effective, but making your own DIY hair masks for damaged hair gives you control over ingredients, cost, and freshness.

In this post, you’ll learn:

  • Why hair gets damaged

  • Key ingredients that heal and restore

  • Step-by-step instructions for applying masks

  • Multiple DIY mask recipes (for different hair conditions)

  • How often to use them and best practices

  • Trouble-shooting and tips for optimizing results

By the end, you’ll have a toolkit of natural hair masks to bring resiliency and shine back to your strands.


Why Hair Gets Damaged (and What to Repair)

Before diving into masks, it helps to understand what is damaged, and why.

Common Causes of Hair Damage

  • Heat styling — flat irons, curling irons, blow dryers raise internal temperature and weaken cuticles

  • Chemical treatments — bleaching, coloring, perming, relaxing break chemical bonds

  • Overwashing / harsh shampoos — stripping natural oils and weakening structure

  • Sun, wind, pollution — free radicals and UV degrade proteins and lipids

  • Mechanical stress — brushing aggressively, tight hairstyles, friction from pillowcases

  • Hard water / mineral buildup — minerals interfere with moisture absorption

When hair is damaged, its cuticle (outer layer) may be lifted or broken, proteins inside may be depleted, and moisture balance is disrupted. Good DIY masks aim to:

  • Seal the cuticle

  • Replenish moisture

  • Provide protein or lipids

  • Strengthen bonds

  • Reduce breakage and improve elasticity


What to Look for in DIY Hair Mask Ingredients

Not all kitchen items help equally. Here are categories of beneficial ingredients:

Oils and Butters (Lipids & Emollients)

These help seal the hair shaft and prevent moisture loss. Some commonly used oils:

  • Coconut oil — penetrates the hair shaft, helps reduce protein loss 

  • Olive oil — moisturizing and mild, often used for ends or mixed with others 

  • Avocado oil / mashed avocado — rich in fatty acids and vitamins 

  • Almond oil, argan oil, jojoba oil — lighter oils for less greasy feel 

  • Butter (mango butter / shea butter / cocoa butter) — heavy but excellent for sealing thick or coarse hair (often used in small proportions)

Humectants & Moisturizers

These draw water into hair:

  • Honey — a natural humectant that helps retain moisture 

  • Yogurt / curd / Greek yogurt — provides hydration, and mild proteins and acidity to smooth cuticle 

  • Aloe vera — calms the scalp and delivers moisture gently 

  • Banana / oatmeal / milk / coconut milk — produce moisture, vitamins, and smooth texture in masks 

Proteins & Repairing Agents

Damaged hair often benefits from a protein boost (but not overdone):

  • Egg / egg yolk / egg white — contains proteins and vitamins for strengthening 

  • Greek yogurt also supplies mild protein 

  • Mayonnaise (in some DIY recipes) — mostly egg and oil, sometimes used as a richer protein + lipid mask 

  • Rice water / inositol (in some curly hair routines) — helps repair and maintain curl structure 

Extras & Actives

Small additions to boost benefit:

  • Lemon juice / apple cider vinegar — slightly acidic, helps close cuticle, but use in moderation (may lighten hair) 

  • Essential oils (lavender, peppermint, rosemary, etc.) — for scent and scalp stimulation (must be diluted) 

  • Ground cinnamon — sometimes used to stimulate blood flow to scalp 

  • Brown sugar — mild exfoliant for scalp when used carefully 

When assembling a mask, balance moisture + emollients + repair—too much protein can make hair brittle; too much oil without moisture can sit on top without penetrating. Always test on a small section first.

08 Oct 2025

Keep these things in mind before waxing your face

Most women do wax to get rid of unwanted hair on the arms, legs, and back, but many women also have a lot of hair on their faces. If the hair is short and its growth is not high, then it can be removed with a thread, but when the growth is very high, then wax has to be used.

There is a big difference between getting wax on the face and getting wax on any other part of the body. If a small mistake is made while getting wax on the face, then it can become a life-long stain. In such a situation, some things need to be taken care of while waxing on the face.

10 Aug 2025

Ice on the face can be beneficial but can also be harmful in the long run.

If you use social media, you've definitely seen videos of famous people and beauty bloggers rolling a few ice cubes on their faces or submerging their faces in a basin of cold water. In 2022, the "icing the face" fad was big, and it doesn't seem like it's going anywhere anytime soon. While the cosmetic craze may appear to have many perks, such as unclogged pores, 

03 Apr 2025

Homemade Lactic Acid Skin Lightening Recipe

There are several myths about DIY treatments. It works well on skin and is economical. A skin tone that is even indicates healthy skin. To get clear and lightened skin, the pigmentation, blemish marks, and acne spots must be lightened. The only treatment that is frequently used for skin care and other treatments is lactic acid. Pro - biotics like lactic acid are quite helpful in acne treatments.

16 Dec 2025

Creating Radiance: An All-Inclusive Guide to Taking Care of Your Lips in Your Beauty Routine

The Canvas of Expression: The delicate and expressive lines on our lips are a major component of the beauty of our faces. Beyond their beauty, healthy lips accentuate our facial expressions, enveloping warm, self-assured smiles. Let's examine the components of a successful lip care regimen to guarantee that your lips continue to be a work of art.

 

21 Dec 2025

Everyday Makeup Looks for Work or School

Makeup doesn’t always have to be bold, dramatic, or complicated. In fact, most of us want something simple, polished, and reliable that works for a busy morning before heading to work or rushing off to school. Everyday makeup looks for work or school are all about striking the perfect balance between looking fresh and feeling confident while still keeping it natural and effortless.

Whether you’re a student sitting through lectures, a professional attending meetings, or someone who just likes to look put together daily, the goal is the same: makeup that enhances rather than hides. Instead of spending hours blending multiple shades or contouring like a pro, everyday looks should be quick, minimal, and suitable for any setting. Let’s explore how to create routines that are beginner-friendly, practical, and easy to maintain.

Starting With the Canvas

 

Before diving into actual makeup application, the foundation of any great everyday look is skincare. Healthy, hydrated skin automatically makes makeup sit better and last longer. For a busy morning, a simple routine works best—cleanser, lightweight moisturizer, and sunscreen. Skipping sunscreen may save you a minute now, but in the long run it leads to dullness, pigmentation, and premature aging.

For school and office settings, heavy makeup can feel out of place. Instead, think of makeup as a way to enhance your natural features. Products like tinted moisturizers, BB creams, or lightweight foundations are perfect because they provide coverage without looking too heavy. The key is subtlety—your skin should still look like skin, not a mask.

Everyday Base Makeup

 

The first step is evening out your complexion. A BB cream or tinted moisturizer is often all you need for a natural base. If you prefer more coverage, a light foundation works too, but avoid anything too matte or cakey since everyday environments like classrooms or offices don’t call for heavy glam.

Concealer is useful for quick touch-ups. Apply it under the eyes to brighten dark circles, and dab it lightly on blemishes or redness. Remember, less is more. For everyday makeup looks for work or school, you don’t need full coverage all over your face—just enough to look fresh and well-rested.

Once your base is done, set it with a light dusting of translucent powder, especially if you have oily skin. This helps keep everything in place without looking overdone.

30 Sep 2025
Latest Posts

Get The Best Blog Stories into Your inbox!

Sign up for free and be the first to get notified about new posts.