• keep your skin bright and smooth 
• prevents acnes 

crush almonds and mixed with honey, lemon and milk; apply on your skin for 15-20 minutes and wash it off with lukewarm water.
Do not apply anything on your face for next 12 hours for better result.

Green tea is not only healthy for the body, but skin also. Sugar helps to exfoliate your skin and cream lightens your skin tone. It is easy to make a sugar and tea pack ay home which can be applied for getting a smooth and supple skin.

While many chose to forgo makeup in 2020 and grow accustomed to having bare skin for a spell, makeup trends have suddenly exploded in 2021, and how! 2021 is all about going crazy with makeup and exploring to your heart's content after a year-long breakup with it. It's reasonable to say that one of 

Strong and long nails are not just a beauty statement, but they also reflect good health and personal care. Many people struggle with nails that break, peel, or grow very slowly. The good news is that with the right care, diet, and habits, you can grow your nails faster and stronger naturally.

If you want stronger, faster-growing nails, this guide has practical tips, natural remedies, and everyday habits that really work. Whether your nails are naturally weak or damaged from polish and acrylics, these tips will help improve their strength, growth, and appearance.

Understanding Nail Growth

Before we discuss tips to grow nails faster, it’s important to understand how nails grow. Your nails are mostly made of keratin, the same protein that makes up your hair and skin. Healthy nail growth depends on proper nutrition, hydration, and care.

• Fingernails typically grow about 3 mm per month.

• Toenails grow slower, around 1 mm per month.

• Growth can slow due to age, poor diet, stress, or health conditions.

By focusing on strengthening the nail bed and cuticles, you can improve growth rate and prevent breakage.

Nutrition for Strong and Fast-Growing Nails

The first step to healthy nails is good nutrition. Nails need vitamins, minerals, and protein to grow strong.

1. Protein-Rich Foods

Since nails are made of keratin (a protein), protein intake is essential. Include foods like:

• Eggs

• Fish

• Chicken

• Lentils

• Beans

• Nuts

Protein helps nails grow faster and reduces splitting or breaking.

2. Biotin Supplements

Biotin, also known as vitamin B7, supports nail strength and growth. Many studies show that biotin supplements can reduce nail brittleness. Foods rich in biotin include:

• Almonds

• Eggs

• Sweet potatoes

• Spinach

You can also take a biotin supplement after consulting a doctor.

3. Vitamins and Minerals

Certain vitamins and minerals are key to strong nails:

• Vitamin E: Improves circulation to nail beds, found in almonds, spinach, and sunflower seeds.

• Vitamin C: Boosts collagen production, essential for nail structure. Found in oranges, strawberries, and bell peppers.

• Zinc: Strengthens nails and prevents white spots. Found in pumpkin seeds, beef, and lentils.

• Iron: Prevents weak nails. Found in red meat, spinach, and beans.

हर किसी को गुलाबी होंठ बेहद पसंद है और यही वजह है कि हर कोई गुलाबी होंठ पाने की चाह रखता है। सभी अपने होठों को मुलायम और गुलाबी देखना चाहते हैं। सभी लोग जानते हैं कि सुंदर होठों से मुस्कुराहट भी बेहद खुबसूरत दिखती है। लेकिन जब होठ पिग्मेंटेड और काले हो जाते हैं तो ये समस्या आपकी मुस्कुराहट से सुंदरता को खींच लेती है। काले और पिग्मेंटेड होठों की समस्या आजकल बढ़ती जा रही है। होंठ काले होने के कारण बहुत से है जैसे अत्यधिक चाय या कॉफ़ी पीना, धूम्रपान, सूरज के सामने अधिक रहना और होठों की देखभाल न करना होठों के कालेपन की परेशानी को बढ़ाते हैं। लेकिन फ़िक्र मत करिये आप महंगे लिप स्क्रब और बाम के अलावा खुद से भी आसान लिप पैक बना सकते हैं। इनके इस्तेमाल से डार्क लिप्स और पिगमेंटेशन दोनों ही धीरे धीरे कम होने लगेंगे। साथ ही इनके लगातर उपयोग से आपके होंठ गुलाबी और लाल दिखने लगेंगे।   

Since many of us have given a break to the salon visits but crave a relaxing facial, there is a solution to every problem. We have so many beauty kits, facial kits for all skin types, for all budgets that even help in saving the salon money! This compiled list has best five of such kits which are meant for oily skin, are natural and very effective as well. They are all branded kits which fit all budgets along with the price and weight mention. Let us know which is your pick and if you recommend anything else!

• Blossom Kochhar Aroma Magic Pearl Facial

this kit is 48 ml in weight and a favourite of many at-home facial lovers, this kit smells amazing and helps in detoxifying your tired skin which may also have clogged pores. It gives an instant result and even relieves acne. If you have been looking for products that lighten those blemishes then this is it. Get this kit only if you have oily and acne prone skin. Not recommended for dry skin at all.