Beauty

रूखी त्वचा के लिए पका केला और शहद का मॉइस्चराइजर

केला और शहद दोनों में मॉइस्चराइजिंग गुण होते हैं लेकिन बाद के एंटी-बैक्टीरियल लाभों के साथ, यह उपाय संक्रमण और एलर्जी को दूर रखने में भी मदद करता है जो शुष्क त्वचा के कारण हो सकते हैं। केले और शहद का उपयोग करके एक पौष्टिक फेस मास्क तैयार करें जो आपकी त्वचा को मॉइस्चराइज़ करता है और इसे नरम छोड़ देता है

Honey (शहद) :-

शहद में एंटी-वायरल और एंटी-माइक्रोबियल गुण होते हैं। यह खांसी को शांत करने की क्षमता के लिए व्यापक रूप से मान्यता प्राप्त है और कई ओवर-द-काउंटर उपचारों में पाया जाता है। स्थानीय शहद एलर्जी के लिए भी सहायक होता है। यदि स्थानीय शहद ढूंढना आपके लिए कोई विकल्प नहीं है, तो कच्चा और जैविक चुनें। मुझे कनाडा से ट्रॉपिकल ट्रेडिशन शहद पसंद है, लेकिन आप इसे अपने स्थानीय स्वास्थ्य खाद्य भंडार में भी पा सकते हैं।

Banana (केला) :-

"केला एक अच्छी तरह से पोषित त्वचा का रहस्य है क्योंकि यह इसे हाइड्रेटेड रखने में मदद करता है। यह शुष्क त्वचा को मॉइस्चराइज़ करने में भी मदद करता है, जिससे यह कोमल और कोमल हो जाती है। केले में मौजूद विटामिन ए त्वचा की नमी को बहाल करता है और रूखी और रूखी त्वचा को ठीक करके खुरदुरी बनावट को चिकना करता है," द बॉडी शॉप की स्किनकेयर विशेषज्ञ प्लाबिता शर्मा कहती हैं।

शहद और केले के प्राथमिक स्वास्थ्य लाभ विटामिन में हैं:

  • केले के गूदे में मौजूद विटामिन सी सर्दी जुकाम और संक्रमण से निपटने में मदद करता है; उम्र बढ़ने की प्रक्रिया को धीमा करता है, और शुरुआती झुर्रियों को रोकता है।
  • विटामिन बी तनाव, अनिद्रा, भंगुर बाल और मुंहासों से निपटने में मदद करता है।
  • कैरोटीन उम्र बढ़ने की प्रक्रिया को धीमा कर देता है, साथ ही शरीर को कैंसर और कार डायोवास्कुलर रोगों से बचाता है।
  • विटामिन ई त्वचा को चिकना और कोमल बनाता है और एक अच्छा मूड प्रदान करता है।

Method (विधि):

  • एक पके केले को मैश कर लें और उसमें 2 टेबल स्पून शहद मिलाएं।
  • एक चिकने पेस्ट में मिला लें।
  • इसे 20-25 मिनट तक त्वचा पर लगा रहने दें और ठंडे पानी से धो लें।

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