Gallstones or cholelithiasis as it is know in medical terminology, are the most common cause of problem of your gallbladder. Gallstones are hard nuggets of cholesterol or bilirbin. They do not have any Specific shape or size. They may just be the size of a grain of salt or large enough akin to a golf ball.

बालायम योग या नाखून रगड़ना एक तरह का योग है, जिससे हम सभी परिचित हैं, लेकिन शायद हम लोगों में से बहुत कम लोग जानते हैं कि इसे करने से बालों का झड़ना कम हो सकता है। वास्तव में, योग गुरु स्वामी बाबा रामदेव ने उल्लेख किया है कि बालों की समस्याओं के लिए बालायाम सबसे अच्छा प्राकृतिक उपचार है। नेल रबिंग एक्सरसाइज या बालयम योग एक ऐसा अभ्यास है जिसे योग और रिफ्लेक्सोलॉजी दोनों के रूप में मान्यता प्राप्त है और कुछ आश्चर्यजनक लाभों के लिए जाना जाता है। बालयम शब्द दो शब्दों 'बाल' से बना है जिसका अर्थ है बाल और 'व्यायम' का अर्थ है व्यायाम और इस प्रकार, इस अभ्यास को स्वाभाविक रूप से आपके बालों की गुणवत्ता में सुधार करने के सर्वोत्तम तरीकों में से एक माना जाता है।

Due to the changing weather, people have to face problems like cold and cough, etc. It is common to have a cold and cough in the cold season, but people have to face problems like cold and cold even in the summer season.

When people have a cold in the summer season it can bother you a lot. In the summer season, you may have to face frequent sneezing, cough and stomach upset due to cold. But if you have a fever, cold, stuffy nose, sore throat, etc., contact your doctor immediately.

बहुत आसानी से पाई जाती है वनस्पति दूब घास

Description: Discover signs of unhealthy skin that need attention—from persistent acne to unusual moles. Learn when skin issues signal serious problems and when to see a dermatologist.

Let me tell you about the weird patch on my arm I ignored for six months.

It was just a small, slightly raised, discolored spot. Not painful. Not spreading rapidly. Just... there. I told myself it was probably nothing. Dry skin, maybe. Or a weird freckle. I'd Google it eventually. Definitely didn't need a doctor for something so minor.

Fast forward six months: turns out it was basal cell carcinoma. Skin cancer. Completely treatable when caught early (which mine was, thankfully), but the dermatologist's exact words were "why did you wait so long to come in?"

Because I ignored my skin's warning signs. Because I convinced myself minor changes weren't worth medical attention. Because "it's probably fine" is humanity's default response to concerning symptoms.

Here's what nobody tells you about signs of unhealthy skin: your skin is your body's largest organ, and when something's wrong, it often shows up there first. Ignoring obvious signals because they're not immediately painful or life-threatening is how minor issues become major problems.

Skin health warning signs range from "get this checked today" to "probably fine but worth monitoring." The challenge is knowing which is which when you're Googling symptoms at 2 AM and convincing yourself you definitely have a rare tropical disease based on a single pimple.

When to see a dermatologist should be obvious but isn't, because we're all collectively terrible at taking skin changes seriously until they're impossible to ignore.

So let me give you the unhealthy skin symptoms you absolutely shouldn't dismiss, the ones that might be concerning, and the ones that are probably fine but worth understanding.

Because your skin is trying to tell you things.

You should probably listen.

The Absolute "See a Doctor NOW" Signs

Emergency skin symptoms that need immediate attention:

1. Moles That Change (The ABCDE Rule)

What to watch for:

A - Asymmetry: One half doesn't match the other half. Normal moles are symmetrical.

B - Border: Irregular, ragged, notched, or blurred edges. Normal moles have smooth borders.

C - Color: Multiple colors (brown, black, tan, red, white, blue) in one mole. Normal moles are one color.

D - Diameter: Larger than a pencil eraser (6mm), though melanomas can be smaller.

E - Evolving: Any change in size, shape, color, elevation, or new symptom (bleeding, itching, crusting).

Why it matters: Melanoma (deadly skin cancer) often appears as changing moles.

Action: See dermatologist immediately if any ABCDE criteria apply.

Don't wait: "I'll watch it for a few months" could be the difference between early-stage (95% survival) and late-stage (much worse prognosis).

2. Non-Healing Sores

What it looks like: Cut, wound, or sore that doesn't heal within 2-3 weeks.

Keeps returning: Heals and comes back in same spot repeatedly.

Might be: Basal cell carcinoma, squamous cell carcinoma, or infection.

Warning signs:

• Bleeds easily
• Crusts over but doesn't heal
• Develops raised edge
• Changes in appearance

Action: Dermatologist visit if anything hasn't healed in 3 weeks.

3. Sudden, Severe Rash with Fever

What it means: Possible allergic reaction, infection, or systemic illness.

Especially concerning if:

• Accompanied by fever, difficulty breathing, or swelling
• Spreads rapidly
• Involves mucous membranes (mouth, eyes, genitals)
• Follows new medication

Possible causes: Stevens-Johnson syndrome (medical emergency), severe allergic reaction, meningitis (if also have headache, stiff neck).

Action: Emergency room, not dermatologist appointment.

4. Dark Streaks Under Nails

What it looks like: Brown or black vertical line under nail.

Why it's concerning: Could be subungual melanoma (melanoma under nail).

Especially if: Streak widens, nail bed darkens, extends to surrounding skin, or you can't remember injuring that nail.

Exception: More common and often benign in people with darker skin tones (melanonychia striata).

Action: Dermatologist evaluation to rule out melanoma.

5. Yellowing Skin (Jaundice)

What it looks like: Skin and whites of eyes turn yellow.

What it means: Liver problem, gallbladder issue, or blood disorder.

Not a skin issue: It's a symptom of internal disease showing up on skin.

Action: Doctor immediately (not dermatologist—primary care or ER).

6. Butterfly Rash Across Nose and Cheeks

What it looks like: Red, raised rash across cheeks and nose bridge (shaped like butterfly).

Possible cause: Lupus (autoimmune disease).

Especially with: Joint pain, fatigue, fever.

Action: Doctor for autoimmune screening.

The "Don't Panic But Get It Checked" Signs

Concerning but not emergency skin symptoms:

7. Persistent Acne That Doesn't Respond to Treatment

When it's concerning:

• Tried OTC treatments for 12 weeks with zero improvement
• Deep, painful cystic acne
• Acne suddenly appearing in adulthood
• Scarring developing

Might indicate: Hormonal imbalance (PCOS in women), stress, diet issues, or need for prescription treatment.

Why it matters: Persistent inflammatory acne can cause permanent scarring.

Action: Dermatologist for prescription options (retinoids, antibiotics, hormonal treatments, isotretinoin for severe cases).

8. Patches of Extremely Dry, Scaly Skin That Won't Heal

What it looks like: Thick, rough, scaly patches that don't improve with moisturizer.

Possible causes:

• Psoriasis (autoimmune)
• Eczema (chronic inflammation)
• Contact dermatitis (allergic reaction)
• Pre-cancerous actinic keratosis (rough patches from sun damage)

Red flags: Bleeding, cracking, spreading, or appearing on unusual areas.

Action: Dermatologist to diagnose and prescribe appropriate treatment.

9. Dark Patches (Hyperpigmentation) That Appear Suddenly

What it looks like: Dark spots or patches appearing where none existed.

Possible causes:

• Melasma (hormonal, often pregnancy or birth control)
• Post-inflammatory hyperpigmentation (after acne or injury)
• Sun damage
• Medication side effect
• Rarely: underlying disease (Addison's disease)

When concerning: Sudden appearance without clear cause, rapid spread, or accompanied by other symptoms.

Action: Dermatologist to determine cause and treatment options.

Description: Struggling with skin problems that won't go away? Hormonal imbalance might be the real culprit. Here's what's actually happening — and how to fix it.

Let me paint a picture you might recognize.

You're doing everything right. You've got a solid skincare routine. You're using the right products. You're drinking water, eating well, getting sleep. And yet your skin is still acting up. Breakouts that won't quit. Dryness in weird places. Dark patches that seem to appear out of nowhere. Oiliness that makes you look like you ran a marathon by noon.

And you're sitting there thinking — what am I doing wrong?

Here's the thing you probably haven't considered: it might not be your skincare. It might be your hormones.

Hormones control way more of your skin than most people realize. And when they're out of balance — which happens more often than you'd think — your skin is usually one of the first places to show it.

So let's talk about it. Honestly. Clearly. Let's break down how hormonal imbalance actually affects your skin, what signs to look for, and — most importantly — what you can actually do about it.

First Things First — What Even Is Hormonal Imbalance?

Your body runs on hormones. They're chemical messengers that control basically everything — your mood, your energy, your metabolism, your reproductive system, and yes, your skin.

When your hormones are balanced, everything hums along smoothly. But when one or more hormones get too high or too low, things start going sideways. That's hormonal imbalance.

And your skin? It's incredibly sensitive to hormone levels. Especially these ones:

• Estrogen — keeps skin thick, moisturized, and plump
• Progesterone — can increase oil production
• Testosterone — stimulates sebum (oil) production
• Cortisol — the stress hormone that triggers inflammation and breakouts
• Thyroid hormones — regulate skin cell turnover and moisture
• Insulin — affects oil production and inflammation

When any of these get out of whack, your skin reacts. Fast.

The Most Common Skin Problems Caused by Hormonal Imbalance

Let's get specific. Here's what hormonal imbalance actually looks like on your skin.

1. Acne — Especially Around Your Jawline and Chin

This is the big one. If you're getting breakouts along your jawline, chin, and lower cheeks — and they're deep, painful cysts that stick around forever — that's almost always hormonal.

What's happening: High androgen levels (like testosterone) trigger your sebaceous glands to produce more oil. More oil means clogged pores. Clogged pores mean breakouts. This is why hormonal acne spikes right before your period, during pregnancy, or when you're stressed.

The giveaway signs:

• Breakouts concentrated on the lower third of your face
• Deep, painful cysts (not just surface pimples)
• Acne that gets worse around your menstrual cycle
• Adult acne that showed up (or came back) in your 20s or 30s

2. Melasma and Hyperpigmentation

Those brown or grayish patches on your face — usually on your cheeks, forehead, or upper lip — that's often melasma. And it's heavily linked to hormones.

What's happening: Fluctuations in estrogen and progesterone trigger your melanocytes (the cells that produce pigment) to go into overdrive. This is why melasma is super common during pregnancy (it's even called "the mask of pregnancy") and when you're on birth control.

The giveaway signs:

• Symmetrical dark patches on both sides of your face
• Gets worse with sun exposure
• Showed up during pregnancy, while on birth control, or during perimenopause
• Won't fade even with good skincare

3. Sudden Oiliness or Dryness

If your skin type seems to have changed overnight — you were normal and now you're an oil slick, or you were combo and now you're the Sahara Desert — hormones are probably involved.

What's happening: Estrogen keeps your skin moisturized by supporting hyaluronic acid production and oil gland function. When estrogen drops (like during menopause or certain phases of your cycle), your skin gets dry. When androgens spike, you get oily.

The giveaway signs:

• Your skin suddenly feels completely different than it used to
• The change happened around a major hormonal event (starting/stopping birth control, pregnancy, perimenopause)
• Your usual products suddenly don't work anymore